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What is Hypnotherapy?

Hypnotherapy is not a single form of therapy but uses many approaches that are applied using hypnosis.  This makes Hypnotherapy an extremely powerful form of therapy.

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What is Hypnotherapy

Stephen Rigby:

Your Hypnotherapist

Fully qualified, fully insured and registered with the GHR, the largest professional register of hypnotherapists in the country.

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What is Hypnosis?

Hypnosis is a powerful yet perfectly safe and natural frame of mind. Some estimate that we enter this relaxed state naturally four to eight times every hour.  

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What is Hypnosis The General Hypnotherapy Register The General Hypnotherapy Register
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Address: 101 Farnham Road, Guildford, Surrey, GU2 7PF  Email:

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Stephen Rigby Hypnotherapy

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Hypnotherapy Woking

Hypnotherapy in Woking, Surrey

Welcome to hypnotherapy in Woking. Stephen Rigby has a hypnotherapy practice in the Holistic Health Centre – central Woking’s only centre of excellence in well-being. The Holistic Health Centre is conveniently located in the town centre next door to Sovereign Travel and opposite The Big Apple leisure complex at 3 Chobham Road (GU21 6HX). Stephen’s Woking hypnotherapy practice at the Holistic Health Centre is easily accessible by road and public transport.

Hypnotherapy is the name given to using hypnosis to accelerate the therapeutic effects of different forms of therapy - including counselling, psychotherapy, cognitive-behavioural therapy and others.

Clinical Hypnosis - Not How it is Portrayed on Stage!

Many people’s opinion of hypnosis is based on what they have seen on stage, in films or on TV.  If the entertainment industry represented the true nature of hypnosis, hypnotherapists would all be extremely rich and powerful individuals - for all the wrong reasons!  Although people visiting a hypnotherapist can sometimes experience change that seems almost miraculous it only reflects the power of the human mind when it it focused correctly.  Hypnosis is a natural and powerful mental state. Hypnosis is not mind control; neither is it some supernatural power or deception.  We all use this powerful state; your hypnotherapist simply helps you to focus it upon providing a solution to your problem.  It follows that, while hypnotised one retains full control of ones own will and decision making mechanism and remembers what happens.

Hypnotherapy in Woking to Address your Psychological and Medical Issues

If you choose to come for Hypnotherapy in Woking to address your fear of public speaking or for any other psychological or medical issues you will experience a combination of formal and informal hypnosis.  The best way to distinguish between the two is that generally formal hypnosis requires you to close your eyes. Informal hypnosis is best represented by Neuro-Linguistic Programming (NLP).  If you come to stop smoking you will typically come for just one session and other conditions one to four sessions.  

Find the Hypnotherapy Service You Require Here in Woking!

Finding a good hypnotherapist can be difficult.  Stephen Rigby has been a full time Hypnotherapist since 2002 and he receives referrals from the medical profession (doctors, dentists and consultants).  Stephen provides Hypnotherapy in Woking so that the people living locally have access to a properly trained and insured hypnotherapist without the need to travel long distances. Even so, people have travelled from as far away as Germany to receive hypnotherapy from Stephen Rigby. Maybe they have heard of his reputation for success, maybe they are looking for a hypnotherapist who is recommended by the medical profession or maybe they are looking for a hypnotherapist who practices hypnotherapy without trying to introduce a lot of spiritual or “New Age” mumbo jumbo.

Not Just Hypnotherapy in Woking

The Holistic Health Centre has the full range of alternative and complementary therapies available. The highly qualified team of therapists are fully accredited and trained to ensure that you are totally comfortable during your treatment session.

Hypnotherapy Woking - Make an Appointment Now!

For priority treatment ring Stephen Rigby now on 01483 566115 to book an appointment or use the online booking request.

Hypnotherapy Woking

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Famed as the town where the Martians first invaded in H G Wells War of the Worlds, the location of the first purpose-built Mosque in the UK and the town that inspired Paul Weller to write “A Town Called Malice” .

Stop Smoking Now with Hypnotherapy

Just one session could be all you need to stop smoking forever without experiencing cravings or weight gain.

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Stop Smoking with Guildford Hypnotherapy

Can you Address your Fears & Phobias with Hypnotherapy

Are you fed up yet with that fear or phobia yet?  Some say that being fed up with a fear is the perfect place to start to address it!

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Hypnotherapy Guildford for Fears and Phobias

Weight Control without Dieting

Have you ever considered that the reason why you cannot control your weight is not your fault but the the fault of the method that you are using?

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Weight Control with Guildford Hypnotherapy

Hypnotherapy to Address Your Habits & Compulsions

Nail biting, hair pulling, self harm, drinking too much? Repetitive behaviours can be a real problem to kick and hypnotherapy may help.

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Hypnotherapy Guildford for your Habits and Obsessions

Some Medical Issues Respond to Hypnotherapy

Hypnotherapy is a therapy that is complementary not alternative. It can help with many medical issues and is used increasingly in the NHS.   

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Hypnotherapy Guildford to treat Medical Conditions