Hypnotherapy is not a single form of therapy but uses many approaches that are applied using hypnosis. This makes Hypnotherapy an extremely powerful form of therapy.
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Stephen Rigby:
Your Hypnotherapist
Fully qualified, fully insured and registered with the GHR, the largest professional register of hypnotherapists in the country.
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Hypnosis is a powerful yet perfectly safe and natural frame of mind. Some estimate that we enter this relaxed state naturally four to eight times every hour.
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Nail biting, hair pulling, self harm, drinking too much? Repetitive behaviours can be a real problem to kick and hypnotherapy may help.
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Address: 101 Farnham Road, Guildford, Surrey, GU2 7PF Email: hypnotherapy@rigbys.net
© Stephen Rigby 2002 -
Hypnotherapy to Quit the e-
It seemed like a good idea at the time. It seemed like everyone was using e-
Then you find it is a lot harder to stop using e-
How Does One Quit “Vaping”?
So why do you want to stop using e-
Do You “Vape” to Stop Smoking Cigarettes?
About 100,000 people die in the UK per year from smoking related illness. Fifty percent of smokers die as a result of their smoking. These are harsh statistics so anything that encourages smokers to stop has got to be viewed as positive. E-
So what happens if you become dependent on e-
Unfortunately, according to the American National Institute on Drug Abuse (NIOD) e-
Are You Addicted to Nicotine?
There is no correlation between how addictive a substance is and the severity of the withdrawal (and therefore the ease at which you can stop using it). Nicotine is deemed to be highly addictive and long term smoking is even said to change the structure of the brain yet, I have had many people use my Stop Smoking using Hypnotherapy service who find it easy to never smoke again after just one session.
What has happened to make you dependent on e-
In my experience people who become dependent on nicotine replacement products find it harder to stop using them than a smoker to stop smoking. Moving to e-
Stop “Vaping” with Hypnotherapy
If you want to escape your “addiction” to e-
Contact me now to discuss your requirements.
Book a hypnotherapy appointment with Stephen Rigby at his Guildford or Woking, Surrey practice now! For priority treatment ring Stephen Rigby at your selected location:
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Return to Habits and Obsessions
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Habits respond well to hypnosis. Click on the habit for more detail