Hypnotherapy can help you address those emotions that life throws up at you
Life can sometimes throw some difficult situations at us. The emotions that these situations create are sometimes difficult to manage. There is nothing more difficult to address than when we allow our emotions to get out of control. When it happens we become trapped within a swirl of emotion that prevents us from seeing anything other than the problem it creates. We find ourselves “unable to see the wood for the trees”.
Hypnosisis a highly efficient state of brain activity. Using hypnosis it is possible to park a problem, step outside it and look for the solutions that will bring the emotion back under control. Usinghypnotherapycan help get your emotions back in check and your behaviour back to being more rational.
Bad emotion? Good emotion?
Have you ever questioned a previous decision in the light of new information? Have you ever had to be forceful to stand up for your rights? Have you ever had to take action because you were worried that someone was going to take something from you? Have you ever felt sorry over losing something of value?
These are all things we encounter as a result of being human and having a life. Most people will say yes to every one of the above statements and will feel reasonably comfortable about saying so. If I phrased the questions differently you may feel different about your answer. Do you lack confidence in yourself? Do you get angry sometimes? Have you ever felt jealous? Have you ever experienced grief?
Addressing problem emotions is sometimes all about taking a different perspective.
What makes an emotion a problem?
An emotion becomes a problem when it swamps other emotions and starts to dictate behaviour. Jealousy, anger, doubt, insecurity, lack of confidence, feeling down or depressed and grief are all natural ways to feel and they can all be regarded as a step on the pathway to confidence, happiness, security or whatever positive emotion you need at the time.
Having difficulty changing how you feel?
Book a hypnotherapy appointment with Stephen Rigby at his Guildford or Woking, Surrey practice now! For priority treatment ring Stephen Rigby:
Hypnosis to help with emotional control. Click on the subject for more detail
Hypnotherapy for Emotional and Life Issues
A life devoid of emotions would be no life at all. The issues that we encounter throughout life are what make us feel emotion but it is not what happens to us that causes us emotional problems but how we respond. As Oscar Wilde wrote “I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them”.
Your therapist, Stephen Rigby, has been helping people like you to address their emotional and life issues since 2002.
Doctors, Dentists and Medical Consultants refer their patients to Stephen Rigby and he is the Hypnotherapist for the Surrey Park Clinic.
I look forward to assisting you to improve your emotional or life issues at either my Guildford, Surrey main practice or to my practice in Woking, Surrey.